Open me for all the info. How you ever wanted to set up your macros for diet or meal plan but had no idea even start.
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Thank you guys your patience as i get settled into my last semester of college d it has been a crazy first week, but finally.
How to build a diet around macros. Http//bitly/completecookbook myprotein (us) 15% off discount code "kory15". Well in this video i talk about the basics and go int. How to build muscle without tracking calories or macros | showing you my bulking diet counting and a full day of eating on diet.
Get my new fitness cookbook here. From meal plan to macro diet. I was just taking some time off but now am dedicated to giving yo.
I'm so sorry for the lack of videos lately and neglect this channel.
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