I figured i'd make little clip explaining so. We are getting ready to start a 90120 day protocol increase our metabolism through reverse dieting.
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The 99day cut is over.
How to reverse diet out of keto. Reverse diet | week 1 2020. Reverse dieting 101 (what, why and how to diet).
Meat me in texas. I've been getting a lot of questions on reverse dieting. On to reverse diet.
Week 1 went well, and in this video, i check with jonathan talk about it, post some progress pics. Hoped on facebook live with keto savage discu. This week talk a little bit about cholesterol and keto.
How to do it properly. Jonathan got back from his cruise sooner than i thought, so we did another of our weekly checkins.
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Reverse Diet Week 1 2020 Play | Download
