Losing 10kg is no easy thing to do, the key weight finding a diet method that you feel like can do it in long run, not for weeks but for. Honestly loved this way of eating and will definitely be incorporating lifestyle into my weight los.
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Hey guys, so i tried out the omad diet for 7 days.
How to properly do omad diet. This video is all about eating one meal a day (omad) for 7 days. Full week of one meal a day (omad)/ omad + intermittent fasting for weight loss. #onemealaday #intermittentfasting #howtoloseweight like and subscribe ➡️ h.
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Omad fasting diet for extreme weight loss | one meal a day 231 plan vs. It definitely part of my li. I love doing intermittent fasting and omad so much.
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