I've lost about 25 lbs since started tracking macros so decided its time to try adjusting how much protein, fat, and carbs i'm eating each day. Hi friends, i have had a lot of people request this video to find the perfect macros for your own body type.
How To Calculate Your Personal Macros Keto Diet Macronutrients Play | Download
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How to set macros for keto diet. Is part two my bariatric beginners series. This is a quick and easy guide to setting up myfitnesspal for keto macros.
The best macro calculator for keto diet + planner. Https//googl/tsdcuv heard about the ketogenic diet and wanted to try it out but don't know how set your k. Truly hope is helpful.
In this vlog i go into detail on how to set your keto macros, specifically for wls patients.
Macro Tracking Hack Adjusting Your Macros And Setting By Grams In Free Version Myfitnesspal Play | Download
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