All of the guys (and gal) in this video achieved amazing body transformations, going from super skinny. Body recomposition, where you build muscle and lose fat at the same time, is typically viewed as "impossible" for natural lifters.
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Featuring old clips from lifting years too.
Diet to build muscle reddit. (http//bitly/2x9fzgn), hit the notification bell check out my topvideos. Https//sklsh/jeffnippard7 subscribe james krieger's research review. Want to be inspired by some epic gym transformations.
The first 350 people to click this link will get 2 months of skillshare for free. The ultimate guide to body recomposition is available now. 14 years in ketosis, you can build muscle on ketogenic diet darthluiggi of reddit keto interview.
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