Reject the diet mentality. Want to have some personal development in a way that is positive, affirming, and doesn't make you feel like piece of crap.
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You are invited to a dinner party, and the hostess serves food that just hate.
How to diet without hating yourself. Learn why not dieting is first step to having a kind and healthy relationship with food. How to better yourself without hating. Thinking about it m.
How to network without hating your life. Intuitive eating series week one. In this video, i share 3 tools that helped me learn to how stop eating when wasn't hungry which made weight loss feel effortless and sustainable.
Get free tips to lose weight without dieting. Nina shows you how embrace selfacceptance and feel.
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