Please subscribe have awesome day. Stan efferding & damon mccune demonstrate how to make monster mash for healthy and convenient meals throughout the day.
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How to make monster mash vertical diet. Support the channel by using amazon affiliate links to purchase everything i use. Legion athletics pulse preworkout. This is a very simple meal prep recipe that i use often.
Support the channel by using amazon affiliate links to purchase everything i use. It takes about an hour and makes 34 days worth of lunches. Not everybody has money to be crushing steaks all the time.
The monster mash 8oz costco bison salted and grilled to perfection mashed in a bowl add 1 cup steamed white rice 3/4 chicken stock mash. In this video, i show you guys how can get benefits of vertical diet from a much chea. They also touch on what foods inco.
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