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How to work out macros keto diet. Hi friends, i have had a lot of people request this video to find the perfect macros for your own body type. Call us toll free at 18883042843 monday friday 9am 5pm est. To get started on the keto diet, first thing you want do is calculate your macros ie calorie and macronutrient requirement.
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How to calculate macros for weight loss on a keto diet step by guide. Welcome to our channel keto diet pakistan thank you so much……………… in this video, ali hashmi is telling about how calculate macros online. Not sure where to start.
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