Dieting Videos

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This is a video to show you how lose weight on budget. Here are some of my favourite healthy and easy vegan recipes meal ideas that make on regular basis. How To Build Muscle O…

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Learn the basics of calories, fat, carbs and protein so you can make healthy choices. How to track your calories and macros, an easy guide understanding many you should be eating the correct grams &…

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Eating healthy can be tough, losing weight very challenging and finding the time to meal prep feel outright impossible. These are the 6 steps proven to give you best results. T…