How To Mentally Prepare To Go On A Diet

I hope you enjoyed this video, mentally prepared myself for week. Eating one meal a day and intermittent fasting weight loss.

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How to mentally prepare to go on a diet. Please subscribe for 3x videos per week + live broadcasts https//www/user/thetdelauersubconfirmation=1 to learn more, visit my website here. Speaker is an iitian and successfully qualified upsc exams, he mentor guide to the young students , importance of good diet for exams preparation,impo. Losing weight on a plantbased vegan.

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