How i lost 20 lbs on a keto diet, /low carb and intermittent fasting. A little about me, who i am, what i've gone through, and why created this low carb living channel.
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My keto diet results for week 2 are in.
How to recover from low carb diet. New stuff all the time. Ketogenic diet before and after pictures, success & weight loss results. I just wanted to make an introductory video summarizing my experience with the ketogenic (keto) diet and low carb lifestyle.
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