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What i eat in a day low carb, ketogenic diet meals.
How to do keto diet macros. Hi friends, i have had a lot of people request this video to find the perfect macros for your own body type. In that time i've lost some weight and seen tons of other benefits from my carnivore/zero carb diet. Just real, delicious whole food.
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Https//www/playlistlist=plvn2rsqfabigkalzcgwz9vx86vtmapb other keto videos you must watch before starti. 1 year on a ketogenic diet. Forgot into more detail about the importance electrol.
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I haven't tracked macros or calories since december.
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