"has pewdiepie gone vegan" https//www/watchv=jdaahejxv3u ~ protein, iron, calcium, omega 3. (i guess you could call this bulk if wanti'm eating in calorie surplus giv.
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I will try to do more these vlog style but wanted show everyone with.
How to hit macros on vegan diet. We also go over macro's on a vegan diet and supplementation. As requested, here is a video of typical day eating for me. Is it hard to meet all your nutri.
There are some awesome rec. Here's a look at what i eat currently while trying to gain some muscle. Let's see if i hit all my rdi's while eating exclusively plants.
Hey, guys here is another day full of high protein eating video, i'm starting a cut today so at the mom. In this video i run through some different high protein foods that do not come from animal products and are therefore suitable for consumption by those follo.
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