I tried stan efferding's the vertical diet for a day, and here is my review. Stan efferding answers questions about the vertical diet and ways he’s used it to address performance issues with himself top level athletes including br.
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The talk is part of bell's power project podcast, only smaller and.
How to start vertical diet. Stan efferding joins dave palumbo on rxmuscle's 1 interview talk show, live with. Xl blood pressure monitor. This full day of eating, with all meals shown.
Efferding, nicknamed "the rhino", is not only a celebrated ifbb pro bo. Today mark bell takes you on a 10 minute walk with stan efferding.
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