I ate fruit, which turns is a no on the type of sugar diet they were.
Carbs Or No When Losing Weight Play | Download
In this video i vlog the first couple of days 10 day challenge.
How does eating no carbs help you lose weight. This is second on the ketogenic so i'm still a beginner but i am loving it far and excited to sh. In this video we learn how the body works when you cut out carbs and sugars instead burn fat which produces ketones why that means lose weight. Hi welcome back to my channel.
Although, my intent was to eat like jlo and arod, it didn’t turn out that way. A little about me, who i am, what i've gone through, and why created this low carb living channel.
Download my free workout plan. Where eat no carbs and sugar for straight. Thank premier protein for sponsoring this video.
I bring you guys on a full day of eating. Based of experience during road. New stuff all the time.
Find out why here. Show what eat breakftas, lunch, dinner, snack and more. My keto diet results for week 2 are in.
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