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How to get lean muscle diet plan. This is insight of what i eat in a day to build lean muscle, stay lean, get abs, gain he. You need to make sure you’re accomplishing 3 things for an effective muscle building diet plan.
And driving yourself crazy. The ultimate guide to body recomposition is available now. Eating at a slight calorie deficit, adequate protein e.
1) give this video a thumbs up 2) subscribe. In this video i'll teach you how to get a lean b. When it comes to building muscle and adding size your frame, diet is going be the most important factor that you have get right.
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